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Take this quiz to uncover your personalized fitness & health plan
First Name
Last Name
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How would you describe your weekly schedule? (1 Star = have time for everything I want to do | 5 stars = I'm constantly on the go and super tressed)
Feel relaxed
Semi in control
I'm adding more to my plate
Some days are difficult
My life feels out of control
Do you struggle to stay focused throughout the day?
Never
Occasionally
Depends on my stress levels
Some days are more difficult
My mind feels foggy 24/7
How often do you get 7 hours of sleep or more?
Do you find it hard to follow through with physical goals? (eg. going to a fitness class, sticking with a fitness routine)
*
I feel like I never follow through
Depends on my energy
I am pretty motivated
I want my plan now please!
Check your inbox for your personalized plan!
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